"Need some fitness motivation? The best celebrity workouts should help.
We've got the celebrity scoop on best exercises for abs, bum exercises and tummy exercises. Keep scrolling.
From Khloe Kardashian and Mollie King's serious strength training to Ellie Goulding and Millie Mackintosh's cardio circuits, we've got the best celebrity workouts for full body toning and fat loss.
Tone your tummy like Shakira, and lift your butt like Kate Hudson?
Elsa is a big believer in going in hard and getting home fast, meaning her celebrity workouts are intense and focused.
'When she's working a muscle, she thinks about how it's moving, which helps work it harder and maximise its potential,' says her trainer, Fernando Sartorius.
Shakira's personal trainer, Anna Kaiser, shows us the moves that keep our favourite Colombian in shape. One of the celebrity workouts to bookmark.
Actress and WH cover star Kate Hudson swears by Brazil Butt Lift creator Leandro Carvalho's moves. Get fit and tone your own tush with this celebrity workout.
"Want Kardashian-shaped results? Khloe's PT, Beverly Hills-based strength and conditioning specialist Gunnar Peterson designed this celebrity workout to build strength and keep her heart rate as high as her royalty cheques.
Want a flat stomach like the beautiful Frankie Bridge? Founder of Reshapeology, Anouk Pascale, the woman behind Mrs Bridge’s washboard abs, gives us an amazing ballet-inspired celebrity workout to tone up your core.
Celebrity Workout - Floyd Mayweather The Best Training in One Video!!! - Celebrity Workout 2018
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"Need some fitness motivation? The best celebrity workouts should help.
We've got the celebrity scoop on best exercises for abs, bum exercises and tummy exercises. Keep scrolling.
From Khloe Kardashian and Mollie King's serious strength training to Ellie Goulding and Millie Mackintosh's cardio circuits, we've got the best celebrity workouts for full body toning and fat loss.
Tone your tummy like Shakira, and lift your butt like Kate Hudson?
Elsa is a big believer in going in hard and getting home fast, meaning her celebrity workouts are intense and focused.
'When she's working a muscle, she thinks about how it's moving, which helps work it harder and maximise its potential,' says her trainer, Fernando Sartorius.
Shakira's personal trainer, Anna Kaiser, shows us the moves that keep our favourite Colombian in shape. One of the celebrity workouts to bookmark.
Actress and WH cover star Kate Hudson swears by Brazil Butt Lift creator Leandro Carvalho's moves. Get fit and tone your own tush with this celebrity workout.
"Want Kardashian-shaped results? Khloe's PT, Beverly Hills-based strength and conditioning specialist Gunnar Peterson designed this celebrity workout to build strength and keep her heart rate as high as her royalty cheques.
Want a flat stomach like the beautiful Frankie Bridge? Founder of Reshapeology, Anouk Pascale, the woman behind Mrs Bridge’s washboard abs, gives us an amazing ballet-inspired celebrity workout to tone up your core.
David Kirsch, trainer to the Victoria’s Secret models and celebs such as Heidi Klum, has created this bespoke, glute-focused celebrity workout for us. Do three sets of each move, pausing for 60 seconds between sets, two or three times a week.
"Need some fitness motivation? The best celebrity workouts should help.
We've got the celebrity scoop on best exercises for abs, bum exercises and tummy exercises. Keep scrolling.
From Khloe Kardashian and Mollie King's serious strength training to Ellie Goulding and Millie Mackintosh's cardio circuits, we've got the best celebrity workouts for full body toning and fat loss.
Tone your tummy like Shakira, and lift your butt like Kate Hudson?
Elsa is a big believer in going in hard and getting home fast, meaning her celebrity workouts are intense and focused.
'When she's working a muscle, she thinks about how it's moving, which helps work it harder and maximise its potential,' says her trainer, Fernando Sartorius.
Shakira's personal trainer, Anna Kaiser, shows us the moves that keep our favourite Colombian in shape. One of the celebrity workouts to bookmark.
Actress and WH cover star Kate Hudson swears by Brazil Butt Lift creator Leandro Carvalho's moves. Get fit and tone your own tush with this celebrity workout.
"Want Kardashian-shaped results? Khloe's PT, Beverly Hills-based strength and conditioning specialist Gunnar Peterson designed this celebrity workout to build strength and keep her heart rate as high as her royalty cheques.
Want a flat stomach like the beautiful Frankie Bridge? Founder of Reshapeology, Anouk Pascale, the woman behind Mrs Bridge’s washboard abs, gives us an amazing ballet-inspired celebrity workout to tone up your core.
"Need some fitness motivation? The best celebrity workouts should help.
We've got the celebrity scoop on best exercises for abs, bum exercises and tummy exercises. Keep scrolling.
From Khloe Kardashian and Mollie King's serious strength training to Ellie Goulding and Millie Mackintosh's cardio circuits, we've got the best celebrity workouts for full body toning and fat loss.
Tone your tummy like Shakira, and lift your butt like Kate Hudson?
Elsa is a big believer in going in hard and getting home fast, meaning her celebrity workouts are intense and focused.
'When she's working a muscle, she thinks about how it's moving, which helps work it harder and maximise its potential,' says her trainer, Fernando Sartorius.
Shakira's personal trainer, Anna Kaiser, shows us the moves that keep our favourite Colombian in shape. One of the celebrity workouts to bookmark.
Actress and WH cover star Kate Hudson swears by Brazil Butt Lift creator Leandro Carvalho's moves. Get fit and tone your own tush with this celebrity workout.
"Want Kardashian-shaped results? Khloe's PT, Beverly Hills-based strength and conditioning specialist Gunnar Peterson designed this celebrity workout to build strength and keep her heart rate as high as her royalty cheques.
Want a flat stomach like the beautiful Frankie Bridge? Founder of Reshapeology, Anouk Pascale, the woman behind Mrs Bridge’s washboard abs, gives us an amazing ballet-inspired celebrity workout to tone up your core.
David Kirsch, trainer to the Victoria’s Secret models and celebs such as Heidi Klum, has created this bespoke, glute-focused celebrity workout for us. Do three sets of each move, pausing for 60 seconds between sets, two or three times a week.
"Need some fitness motivation? The best celebrity workouts should help.
We've got the celebrity scoop on best exercises for abs, bum exercises and tummy exercises. Keep scrolling.
From Khloe Kardashian and Mollie King's serious strength training to Ellie Goulding and Millie Mackintosh's cardio circuits, we've got the best celebrity workouts for full body toning and fat loss.
Tone your tummy like Shakira, and lift your butt like Kate Hudson?
Elsa is a big believer in going in hard and getting home fast, meaning her celebrity workouts are intense and focused.
'When she's working a muscle, she thinks about how it's moving, which helps work it harder and maximise its potential,' says her trainer, Fernando Sartorius.
Shakira's personal trainer, Anna Kaiser, shows us the moves that keep our favourite Colombian in shape. One of the celebrity workouts to bookmark.
Actress and WH cover star Kate Hudson swears by Brazil Butt Lift creator Leandro Carvalho's moves. Get fit and tone your own tush with this celebrity workout.
"Want Kardashian-shaped results? Khloe's PT, Beverly Hills-based strength and conditioning specialist Gunnar Peterson designed this celebrity workout to build strength and keep her heart rate as high as her royalty cheques.
Want a flat stomach like the beautiful Frankie Bridge? Founder of Reshapeology, Anouk Pascale, the woman behind Mrs Bridge’s washboard abs, gives us an amazing ballet-inspired celebrity workout to tone up your core.
David Kirsch, trainer to the Victoria’s Secret models and celebs such as Heidi Klum, has created this bespoke, glute-focused celebrity workout for us. Do three sets of each move, pausing for 60 seconds between sets, two or three times a week.
"
"The full body plan that Nike trainer Faisal Abdalla uses with Ellie Goulding to get her toned from top to toe. One of our favourite celebrity workouts.
A-list trainer Ramona Braganza has been keeping Ms Alba in shape for 15 years. Here she lets us in on Jessica’s 20-minute celebrity workout routine. Use 3kg weights, alternating legs and arms, and you’re done!
A-list trainer Ramona Braganza has been keeping Ms Alba in shape for 15 years. Here she lets us in on Jessica’s 20-minute celebrity workout routine. Use 3kg weights, alternating legs and arms, and you’re done!
Want a bod like cover star Millie Mackintosh? Do this full nine-move workout, designed by Reach Fitness lead trainer Rich Tidmarsh, three times a week to get lean fast. Celebrity workouts don't get sweatier than this.
"MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
"19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.”
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
"MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
"19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.”
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.”
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.”
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
MENTAL HEALTH
15 ways to improve your workout motivation
WHETHER STARTING A new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout mojo can be harder than scoring with that hot chick on the treadmill next to you. (Though that would be an incentive to go to the gym, wouldn’t it?)
To find actual reasons to exercise, the first thing you have to do is remember: “Don’t make your workout decisions based on your current mood and level of inspiration, but in terms of your long-term goals and values,” says Christopher Friesen, Ph.D., sports psychologist, director of Friesen Sport & Performance, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen.
19 Ways to Get Real Workout Motivation
1. The Mental Release
Pounding the pavement or retreating to the weight room can work wonders when you’re feeling a little extra anxiety. “It clears my mind of past and future stress and helps me focus more on the here and now,” says Jay Cardiello, strength and conditioning specialist and fitness expert, who’s worked with celebrities such as Jennifer Lopez, Curtis “50 Cent” Jackson and Julianne Hough. When the pressure of city life gets to be too much, Casey Schreiner, founder and editor-in-chief of Modern Hiker, hits the trails. “Hiking is a form of walking meditation – a way to focus on the present moment and not waste mental energy worrying about the future or replaying the past.”
Just Not Feeling It Today? 33 Sources of Workout Motivation
Whether you’re a marathoner, triathlete or a newbie who is looking to get back into shape, everyone is bound to get into an exercise rut. You’ll skip a workout and blame it on vacation, a nagging cold, or a hectic work schedule. Or, maybe you’re stuck in a vicious spiral of negative body image and talked your way out of working out. But that’s no reason to give up on yourself or your health.
No matter where you get stuck, we’ve got the formula to help you get back on course. Maybe that means adopting a more realistic plan, building out an accountability team or getting good at positive visualization. There are countless ways to set yourself up for workout success! Here are some ways you can fuel the fire that keeps you moving toward your goals."
"BODYBUILDING MOTIVATION
It’s Thursday which means one thing: your week of training is almost at a close. You’re one step closer to resting, your muscles getting a break to rebuild themselves for greater gains. But before you get ahead of yourself, you’re going to have to get through today and tomorrow.
We don’t know about you, but some weeks find us in a bit of a slump right when we’re at the finish line. You want your gains, but you just feel drained, like pushing any weight seems like an impossible task. Sometimes it can be, sometimes it’s a sign that you need a bit of rest…or maybe it’s a sign of being lazy and complacent. Either way you have to push past that feeling of mental and physical fatigue and get your ass to the gym. Whether it’s leg day, chest day, or back, you’re going to have to bite the bullet and fire yourself up to lift. But since sometimes it’s hard to find that motivation on your own, we’ve got something that will light the fires to train.
If you are the copyright holder of and do not want to see your music, image or video on our channel, please contact me via email. We will remove your work of the channel as soon as possible.
"
KEEP THE DRIVE ALIVE: SIMPLYSHREDDED’S ULTIMATE BODYBUILDING MOTIVATION [MEN’S EDITION]
Obstacles are like wild animals. They are cowards but they will bluff you if they can. If they see you are afraid of them… they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight.” – Orison Swett Marden"
(Video) Bodybuilding Motivation – The More You Do, The More You Get
Have you ever felt like the music on your iPod is just not up to scratch when it comes time to hitting the gym or going for a run? Well, we have this amazing gem of motivation by Muscle Factory for you to checkout, in video form and even audio so that you can download this to your iPod playlist for your next workout session.
I have this one on loop, and have found that it has helped me push through the heavier sets in the gym. It’s all mental, and this video and audio will inspire your mind, and in turn inspire your body to reach that next level needed to kill it in your workout.
Bodybuilding Motivation – It’s All Mental
The More You Do, The More You Get!"
